[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cestray.cz\/vyzrajte-na-zacpu-diky-prirode\/#Article","mainEntityOfPage":"https:\/\/www.cestray.cz\/vyzrajte-na-zacpu-diky-prirode\/","headline":"Vyzrajte na z\u00e1cpu d\u00edky p\u0159\u00edrod\u011b","name":"Vyzrajte na z\u00e1cpu d\u00edky p\u0159\u00edrod\u011b","description":"na al\/\/EN“ „http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd“> Z\u00e1cpa je probl\u00e9m, kter\u00fd tr\u00e1p\u00ed velk\u00e9 mno\u017estv\u00ed populace. A\u010dkoliv se o n\u011bm nemluv\u00ed, i p\u0159esto dok\u00e1\u017ee velice potr\u00e1pit. P\u0159\u00ed\u010diny z\u00e1cpy jsou r\u016fzn\u00e9 \u2013 mnohdy se jedn\u00e1 o z\u00e1le\u017eitost spojenou s psychikou. Nejv\u00edce t\u00edmto probl\u00e9mem trp\u00ed senio\u0159i, ale... ","datePublished":"2019-07-22","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.cestray.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.cestray.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/cfe4dae5aaf43720425415780408681beb9b9a829e9a657295ed1cacce5febc2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cfe4dae5aaf43720425415780408681beb9b9a829e9a657295ed1cacce5febc2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cestray.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cestray.cz\/wp-content\/uploads\/img_a364697_w2066_t1577605970.jpg","url":"https:\/\/www.cestray.cz\/wp-content\/uploads\/img_a364697_w2066_t1577605970.jpg","height":0,"width":0},"url":"https:\/\/www.cestray.cz\/vyzrajte-na-zacpu-diky-prirode\/","about":["N\u00e1kupy"],"wordCount":431,"articleBody":"na al\/\/EN“ „http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd“>        Z\u00e1cpa je probl\u00e9m, kter\u00fd tr\u00e1p\u00ed velk\u00e9 mno\u017estv\u00ed populace. A\u010dkoliv se o n\u011bm nemluv\u00ed, i p\u0159esto dok\u00e1\u017ee velice potr\u00e1pit. P\u0159\u00ed\u010diny z\u00e1cpy jsou r\u016fzn\u00e9 \u2013 mnohdy se jedn\u00e1 o z\u00e1le\u017eitost spojenou s psychikou. Nejv\u00edce t\u00edmto probl\u00e9mem trp\u00ed senio\u0159i, ale tak\u00e9 mlad\u00ed lid\u00e9, kte\u0159\u00ed jsou \u010dasto ve stresu, nest\u00edhaj\u00ed a maj\u00ed spoustu povinnost\u00ed. Vid\u00edte s v n\u011bkter\u00e9 z t\u011bchto skupin i vy? Tr\u00e1p\u00ed v\u00e1s pot\u00ed\u017ee s motilitou st\u0159ev, a r\u00e1na str\u00e1ven\u00e1 na z\u00e1chod\u011b jsou pro v\u00e1s nep\u0159\u00edjemn\u00fdm z\u00e1\u017eitkem? Je na \u010dase za\u010d\u00edt tyto pot\u00ed\u017ee intenzivn\u011b \u0159e\u0161it.  V l\u00e9k\u00e1rn\u011b m\u016f\u017eete narazit na velk\u00e9 mno\u017estv\u00ed voln\u011b dostupn\u00fdch l\u00e9\u010div\u00fdch p\u0159\u00edpravk\u016f, kter\u00e9 v\u00e1m dost mo\u017en\u00e1 pomohou s va\u0161imi probl\u00e9my. Ur\u010dit\u011b volte takov\u00e1 laxativa, kter\u00e1 jsou nedr\u00e1\u017ediv\u00e1, respektive kter\u00e1 jsou objemov\u00e1 nebo t\u0159eba osmotick\u00e1. Jedn\u00e1 se o proj\u00edmadla, je\u017e nedisponuj\u00ed velk\u00fdmi ne\u017e\u00e1douc\u00edmi \u00fa\u010dinku, pon\u011bvad\u017e neinteraguj\u00ed p\u0159\u00edmo se sliznic\u00ed tlust\u00e9ho st\u0159eva. Co se v\u0161ak stane, kdy\u017e ani tato jemn\u00e1 laxativa nepomohou? Je na \u010dase vyzkou\u0161et n\u011bco \u00fa\u010dinn\u011bj\u0161\u00edho, av\u0161ak s rizikem v\u011bt\u0161\u00edho v\u00fdskytu ne\u017e\u00e1douc\u00edch \u00fa\u010dinku. List ze senny m\u016f\u017ee v\u00e1\u0161 probl\u00e9m vy\u0159e\u0161it Casia senna, z \u010deledi Fabaceae je rostlina, kter\u00e1 je zn\u00e1m\u00e1 pr\u00e1v\u011b pro sv\u016fj proj\u00edmav\u00fd \u00fa\u010dinek. Myslete v\u0161ak na to, \u017ee se jedn\u00e1 o kontaktn\u00ed laxativum, co\u017e znamen\u00e1, \u017ee p\u0159ijde do kontaktu se st\u011bnou va\u0161eho tlust\u00e9ho st\u0159eva, kter\u00e9 bude podr\u00e1\u017ed\u011bno. To vyvol\u00e1 nutk\u00e1n\u00ed na stolici. S u\u017e\u00edv\u00e1n\u00edm kontaktn\u00edch laxativ by nebyl v\u016fbec \u017e\u00e1dn\u00fd probl\u00e9m, pokud je neza\u010dnete u\u017e\u00edvat pravideln\u011b. Jedn\u00e1 se sp\u00ed\u0161e o skv\u011blou z\u00e1le\u017eitost tehdy, pokud nic jin\u00e9ho nezab\u00edr\u00e1, a vy si pot\u0159ebujete ulevit. Pokud se v\u0161ak jedn\u00e1 o chronick\u00fd stav, nev\u00e1hejte svou situaci konzultovat s l\u00e9ka\u0159em. Senna ani \u017e\u00e1dn\u00e1 jin\u00e1 rostlina droga nen\u00ed na dlouhodob\u011bj\u0161\u00ed pod\u00e1v\u00e1n\u00ed vhodn\u00e1.  P\u0159i chronick\u00fdch pot\u00ed\u017e\u00edch je dobr\u00e9 zam\u011b\u0159it se hlavn\u011b na zm\u011bnu \u017eivotn\u00edho stylu. J\u00eddlo, sp\u00e1nek, stres a psychika \u2013 to v\u0161e jsou faktory, kter\u00e9 kdy\u017e ovlivn\u00edte, tak to bude m\u00edt je\u0161t\u011b v\u011bt\u0161\u00ed efekt ne\u017e l\u00edstky ze senny.                                                                                                                                                                                                                                                                                                                                                                                         3.9\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vyzrajte na z\u00e1cpu d\u00edky p\u0159\u00edrod\u011b","item":"https:\/\/www.cestray.cz\/vyzrajte-na-zacpu-diky-prirode\/#breadcrumbitem"}]}]